Tag: postpartum

Physical Therapy for Postpartum Urinary Incontinence

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lilUrinary incontinence. Bladder leakage. No matter what you call it, it is associated with the not so pleasant involuntary loss of urine, generally associated...

Postpartum Pelvic Care

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Nearly 25 percent of all women suffer from at least one type of pelvic health disorder including urinary or fecal incontinence during their lifetime....

5 Questions to Ask Before Your Baby is Born

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There’s a lot to think about when it comes to having a new baby. Lots of expectant parents spend so much of their time...

Postpartum Doula: The Iowa Baby Lady

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This editorial series, Stork Stories, is brought to you by Des Moines Moms Blog and MercyOne. Our friends at The Iowa Baby Lady sponsored...

Breastfeeding Help for Moms

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Breastfeeding your baby can be one of the most rewarding experiences. It can also be very stressful. Breastfeeding takes practice and patience. Babies don’t...

Postpartum Communication: How to Better Understand a New Mom

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The immediate weeks following baby’s birth are beautiful, life-altering, and exhausting. After my third wonderfully healthy baby was born, there were fewer surprises but...

Feeling Lonely in Mesh Underwear: My First Weeks as a New...

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I vividly remember the first months of motherhood being so lonely for me. My son was born in late December, my husband wasn't able...