Tag: New Year’s resolutions

Quit Making New Year’s Resolutions

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New Year, New Me. I sat there, diligently drafting my New Years Resolutions: Lose weight. Save money. Be more patient. Work out 5 days a...

Why You Won’t Keep Your New Year’s Resolutions

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If you’re like most, you make your New Year’s resolutions with the best of intentions...to keep them! Whether you want to read more, lose...

Buh-Bye 2017!

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I went into the new year with goals, ideas, and excitement. But 2017 was hard, folks. It just was. Dealing with devastating loss, rejection, insecurities,...

Des Moines Guide to Fitness, Health and Wellness

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This is Des Moines Moms Blog Guide to Fitness, Wellness and Health. This guide will be a one stop resource for parents as they choose to begin (or continue!) their wellness and health journey.

In a World of Chaos, Choose Kindness

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2016 was a hard year. It seems to be "the worst year ever" according to a multitude of social media memes. And, quite frankly, I...

What I Can and Can’t Do in This New Year

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As we enter the new year, like many of you, I find myself reflecting back on what has transpired during the year that has...

Be Still: 3 Things I’m Choosing to Treasure (and How)

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If I could characterize my 2015 in one word, I’d have to say it was BUSY. And not in one of those cliché “how've...

I’m Done with This Mom Guilt

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When I was a full-time working mom, I was guilty. Guilty of leaving the dishes in the sink. For multiple days. Guilty of yelling at...

My Word for 2016: Rejoice

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I’ve never been a big fan of making New Year’s resolutions. While I do like setting goals for myself, for some reason the idea...

My 3 Healthy Choices for 2016 (You can make them, too!)

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I've been in a rut. Like, all of 2015. Same sweatpants. Same ponytail. Same daily goals (i.e. brushing teeth and taking a hot shower). Granted,...