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We've all probably had a little bit more home time in the past six months. And screen time is likely up a bit as...
Cold and flu season is here. If you have questions about getting the flu shot or whether anything is different this year due to...
Skip the line at the drive-through, save money, and get your caffeine boost with these yummy fall drink recipes to make at home. I don't...
Today we live in a culture where having debt is considered to be the norm. Sometimes it’s even seen as a right of passage...
What was your favorite part of today? What is something good you did today? What is something you learned today? These three questions are the topics of...
My daughter who just started 6th grade is kind, generous, really, really good at math, a Girl Scout who just got her Bronze Award....
School is starting, bringing new routines and more reasons than ever to stay healthy and boost your immune system. As a nutritionist, I believe...
I cannot imagine living through my divorce without my tribe of girlfriends walking beside me. Nothing can prepare you for the hurt and devastation of...
It is said that ‘life happens.’ Sometimes the AC unit goes out in the middle of a July heatwave. Sometimes your back hurts so...
I’ve always been a big football fan. I was a statistician for my high school team. My dad played college football and spent nearly...
It’s no secret this year has been tough on all of us. I know I’m not alone in saying I’ve been feeling stressed out...
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SUE can’t wait to eat, er… meet you! The Science Center of Iowa has a new visitor: the largest, most complete, and best-preserved Tyrannosaurus rex...