What’s more zen than yoga? Outdoor yoga! Taking your practice outside heightens your senses, challenges your balance, and helps you relax. Plus, a little vitamin D is always a boost.
There are a variety of outdoor yoga classes across the Des Moines metro (most of them are free!). Enjoy the fresh air and get in touch with your mind, body, and spirit.
Grab your mat and some water and center yourself in nature.
Looking for more summer fun? Check out our Ultimate Guide to Summer with 125+ Things to do in Des Moines.
Recurring Outdoor Yoga
Where: Gray’s Lake Des Moines
When: Saturdays June 4 to September 24; 9 a.m. to 10 a.m.
Hosted by: Des Moines Parks and Recreation and UnityPoint Health-Des Moines
What to know: The classes, taught by volunteer instructors from around the Des Moines metro, are open for all skill levels, from the curious beginner to advanced yogi. Bring a mat or a towel (and some water!) and wear clothes you can move in. No registration is required.
Where: Wagner Park, Ankeny
When: Saturdays Memorial Day through Labor Day; 8 a.m. to 9 a.m.
Hosted by: City of Ankeny and UnityPoint Health-Des Moines
What to know: Yoga in the Park is taught by volunteer instructors from various areas in the studios. It’s designed for improving community health, energy, and relaxation. Families and all levels are welcome. Don’t forget your mat!
Where: Greenbelt Landing near Clive Aquatic Center (1801 NW 114th St.)
When: Wednesdays June 1 to August 10; 6 p.m. to 6:45 p.m.
Hosted by: Clive Parks & Rec and yoga instructor, Mary McCarthy
Cost: Free but registration is required.
What to know: Bring a mat or towel and a water bottle.
Where: North lawn of West Des Moines City Hall, 4200 Mills Civic Parkway, West Des Moines
When: Sundays June 5 to August 28; 9 a.m.
Hosted by: West Des Moines Parks and Recreation
What to know: This free program is open to the community and all yoga abilities. Each week, a volunteer from a local studio will lead the group in a Sunday morning stretch. Ages six and older are welcome. Please bring a water bottle and yoga mat.
Where: Buxton Park, Indianola
When: Saturdays June 4 to September 27; 9 a.m. to 10 a.m.
Hosted by: Indianola Parks and Recreation
What to know: Relax and invigorate as volunteer instructors lead you through exercises in the park. Improve flexibility, balance, and strength in a unique setting. All you need is your own mat, towel, and water bottle.
Where: Centennial Park, Granger
When: Saturdays, June 5 to August 21, 9 a.m. to 10 a.m.
Hosted by: Jennifer Harned
What to know: You are encouraged to bring a mat or a towel as well as some water and clothes you can move in. No registration for the class is required, just show up ready to relax, release and enjoy.
Where: Winfield Park, Waukee
When: Every other Saturday, June 12 to September 25, 8 a.m. to 9 p.m.
What to know: $2 per person. Participants 8 years and older are encouraged to bring a yoga mat or towel and water bottle.
Send us an email if we missed anything, and we’ll add your event to the list.
We work hard to ensure the accuracy of this information. However, you should always call ahead to confirm dates, times, location, and other information before heading to an event or activity, since it may change.