Yost Family Chiropractic is well-known in the community and is recognized as one of the premier places to receive quality, whole family well-care.   It is definitely a WOW experience, from Yost's professional care team to the physical building. The facility...
With the New Year upon us, now comes the resolutions and finding the motivation to make changes.  The juggling act…work, home, spiritual growth, husband, kids, and fitness.  Oh my!  How can you squeeze more in?  If you choose to...
Want to change your life one bite at a time? Want to feel better and live a more active, abundant life? If  so…enter this contest to be qualified for a private health consultation with Sheree Clark from Fork in the Road. Our...

AdvoCare – Giveaway

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As busy moms, we often struggle to find time to take care of ourselves and get the physical activity we desire and know we need! Today's giveaway is a perfect way to make those New Years resolutions happen in 2013! AdvoCare is...
No matter where you're at in your Motherhood journey, I'm certain there's a million reasons you deserve some 'me' time. You're a Mom.  Enough said. As Mom's, we don't have the time, so we can't and most likely don't make time...
I heard a phrase at a conference I attended recently and it has resonated with me ever since: "If you don’t have it when you need it…it’s too late." That is so true when it comes to health, and more importantly...
My family thought I crossed the line from Mom to crazy Mom when I initially started talking about essential oils. But all they had to do was try them, and they are convinced. I first learned about essential oils three years...
It is said, "An Apple A Day Keeps the Doctor Away".  And we believe that's true! When my husband and I found out we were pregnant with our first child, we immediately started to feel overwhelmed by the responsibilities that...

Tips for Winter Colds

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My boys usually end up with a few winter colds each year.  These are a few tips I have found useful for our family. Please know that I am not a doctor,  just an everyday mom who has had a...
The change of seasons and holiday excitement brings so many good things, but unfortunately, that also means the beginning of cold and flu season. By keeping in mind all of the ways to prevent these illnesses, we can protect our families and...

In + Around Des Moines

Des Moines Pediatric Dentist Guide

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The Des Moines Pediatric Dentist Guide is here to help you find the best dentist for your child. All local pediatric dentists compiled in one place.
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