Health + Wellness

The New Year is here which provides us all an opportunity for new beginnings and making positive changes for our families. Those detailed little lists of all of our resolutions are posted in visible locations reminding us of our...

It's true what they say, "The days are long, but the years are fast!" 2013 felt as though it had days that slowly crept by, yet here it is, a new year, and I am left thinking, "Where did it...

Today we are honored to hear from local mom and pediatrician, Dr. Tricia Cooperrider, as she gives us the top 6 things for moms to remember about fevers and colds this winter.  1. Fevers are good (over the age of 2...

Brown Thursday, Black Friday, Cyber Monday, and I think Thanksgiving was in there somewhere. Isn't it amazing that each year this season gets crazier and crazier? Don’t worry, because now the race is on to complete your Christmas shopping...

We were so blessed to have Stoltze & Stoltze be a sponsor at our New Moms Event in October! Many moms got to learn about the importance of dental health and about this wonderful dentistry located in Ames. We are...

We were so blessed to have Nikki from A Kneaded Escape at our New Moms Event in October! Many moms got to take advantage of a much-needed massage during the event, and we're so thankful to Nikki for providing a...

We're honored to feature UnityPoint Clinic. The compassionate, coordinated, patient-focused care provided by their teams and staff is remarkable and we are grateful for everything they are doing for our community families on a daily basis. About UnityPoint UnityPoint Clinic is a...

We were so blessed to have Ashley from Heeling Hands Massage Therapy at our New Moms Event a few weeks ago! Numerous mamas got to take advantage of a much-needed massage during the event and we're so grateful for Ashley's...

I remember that morning like it was yesterday. Those seven words that changed me forever.... "Hunny, I need to tell you something." I had spoken with my mom the week before. She had gone in for her annual mammogram. They had...

We're honored to share this sponsored post featuring Lifetime Family Vision Center - providing complete eye care to families in central Iowa. About Lifetime Family Vision Lifetime Vision is the premier optometry practice in the Johnston, Iowa area. We offer the...