Have you thought about running a race this year? Even if you are an amateur runner like me, Des Moines offers a multitude of races throughout the year that will get you out there and having a great time.
My...
It's that time of year to start thinking about going back to school. Those thoughts always come with both excitement and dread from parents and kids alike. Here at Des Moines Moms Blog, we want to equip you parents out there with...
It's that time of year to start thinking about going back to school. Those thoughts always come with both excitement and dread from parents and kids alike. Here at Des Moines Moms Blog, we want to equip you parents out there with...
I recently had the good fortune of working with Alicia Seifert of Prime Nutrition in West Des Moines, and I’m excited to tell you about my experience with her business, her services, and her products.
Co-owned by Alicia and three...
You may be familiar with the Body by Vi fitness and weight loss program. Honestly, I've never tried it. But, I have undergone several years with another program that you may not be as familiar with.
It's called Body by...
It’s that time of year again. July 4th has passed. Summer is more than half over. Can you believe it? I grew up in Minnesota where schools did not start until after Labor Day, so here in Iowa it’s a new experience...
This past weekend I was able to attend yet another Functional Medicine conference in Chicago. One of the speakers was Dr. Pearlmutter, whom you may recognize from The Dr. Oz Show. He’s a neurologist who has been going against...
I had the awesome privilege this week to work out with some awesome mamas and babes. Chelsea Sarcone with Fit4Mom is a mom with a vision for Des Moines: to unite moms and babies in fitness and community.
Chelsea's Story:
“With...
Have you heard of the Healthy Home Company? None of us here at DMMB were familiar with this company so I was thrilled they contacted us to try their products. I couldn't wait to share all about them with our...
I'm often asked, "How do you stay fit?"
I have an unfair advantage - my husband is co-owner of Crossfit West Des Moines. Even with easy access, we mommas know it is never "easy" to schedule ME time when our kids...
In + Around Des Moines
15 Best Brunch Spots in Des Moines
Brunch in Des Moines is the best! Not only does it combine the best of breakfast and lunch, it's a social event best enjoyed...
