samanthabachus
Samantha is an Iowa native who retreated to the mountains of Colorado for a few years. After meeting and marrying her husband they decided to move to Des Moines to be closer to family. She is surviving twin motherhood and living to laugh about it. She has a passion for helping other mothers detoxify their homes and support them through the toughest trials of motherhood. You can find her exploring nature with her kiddos as much as possible and leading other women with authenticity and encouragement
My Endometriosis Journey
I first got my period when I was in the sixth grade. I was one of the first to get it and of course, it was at a sleepover! I was able to guide...
Meditation and Mental Health for Moms
Meditation has long been known to help many different aspects of our mental health. It is proven to reduce stress, control anxiety, enhance self-awareness, generate kindness, and improve sleep among a long list of...
The 7 Words That Changed Our Family Forever
Well, I’m glad you’re both sitting down….
Hearing those words while in a dark room, gown on and legs up in stirrups was not what I was expecting.
I was expecting twins! After 3 years of...
Joining a Gym Has Helped Me Survive Motherhood
Imagine shaving your legs, enjoying a nice hot shower, doing your hair and makeup, and getting ready in PEACE. No interruption or anxiety that your baby (or in my case, babies) will wake or...
Parenting while Grieving a Parent
I have been a daddy’s girl my entire life. My dad was simply the best. He was there at every dance recital, for every heartbreak, for every big mistake, and sneaking out late. He...
Natural Health Hacks for The Whole Family
Disclaimer: This is not medical advice. These are just some ways to try to keep your family healthy during the winter months.When my twins were born 5 weeks premature many fears overtook my mind....
Meet Samantha Bachus
Hey guys! I can’t tell you how excited I am to connect with you all and share my story.
I am Samantha Bachus. I was born and raised in Northern Iowa. I attended the Aveda...