Caeli Esser

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Caeli wants to live in a world where people (especially women) LOVE their bodies, love moving them and love feeling strong. When she’s not “encouraging” her clients through innovative workouts (she promises us she only yells because she cares), she’s probably doing something which creates a giant mess with her kids (the bigger the mess, the bigger the fun)! She’s a self-proclaimed “crunchy mama,” and has tried everything from making her own sunscreen to laundry detergent. As a mom, she strives to believe she can handle the blessing of three kids in 20 months! Her son, Torin (Jan, 2013) and fraternal twin girls (Aurora & Freyja, Sept. 2014) are the absolute loves of her life (along with husband, and father-of-the-year Thor). Two cats (one almost completely blind) and seven urban chickens round out her joyful family. Caeli is the owner of ClubFit, which brings fun fresh fitness to Des Moines. She works with people at all stages in life from young professionals, brides, pregnancy, post pregnancy and everything in between. In addition, she teaches classes for kids and families, as well as doing special events like birthday parties! While her website is being redesigned, connect with her on facebook at www.facebook.com/myclubfit.
Summer Healthy Eating Tips

Summer Healthy Eating and Weight Loss Tips

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Summer is here and it is the PERFECT time to establish some new healthy eating habits (or get back to your old ones). I want you to have your healthiest, most energy-packed summer EVER,...

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January is a great time to start thinking about moving yourself towards a lighter, healthier you. Maybe you had a few (or a dozen) too many Christmas cookies? Maybe in all the holiday insanity...
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Okay, so you want to lose your baby weight, right? Or your “winter weight,” or your “oh-my-gosh-where-did-this (insert bulge, bump, lump, area which is bigger, etc., here) weight.” So you vow to eat “healthier,”...